Friday, 31 December 2010

New Years Resolutions

Merry Christmas.

Just a quick post to announce my new years resolutions. In 2011 I'm resolving to spend more time streching my leg muscles and concentrating on my posture.


Thursday, 9 December 2010

Symptoms Update (tense leg muscles)

OK, so I've noticed over the last few weeks that when I stand still the muscles in the top half of my leg are tense, and I have to actively relax them.

I dont know if this is an HSP/FSP symptom or not, but it is different, and thought I'd mention it.

I notice this the most when I am standing still straight after walking, for example when I arrive at the kitchen to make a cup of tea at work.

Of course, I may notice this more and perhaps I can relax my muscles because I've been doing Pilates for a while now. I'd welcome any opinions on this.